Warning Signs That You May Be Suffering From a Gambling Addiction
Gambling involves risking something of value, usually money, to try and predict the outcome of a game based on chance. While it can be fun, it can also become addictive and lead to financial ruin. Here are some of the warning signs that you may be suffering from gambling addiction:
A person who gambles compulsively often feels a need to secretive about their activity, hiding their habit from others. They may lie about their spending or even steal to cover their debts, a behaviour known as “retail therapy.” Those with a problem with gambling also feel compelled to gamble despite negative consequences such as lost income, family tensions, or legal problems. They may also attempt to recover from their gambling addiction by chasing their losses, thinking they will be lucky enough to win back their previous losses.
Many people use gambling to self-soothe unpleasant feelings, such as boredom or stress. However, there are healthier and safer ways to relieve these symptoms. For example, exercise, socializing with friends who don’t gamble, and practicing relaxation techniques can help. In addition, gambling is often associated with higher rates of depression and suicidal thoughts than other addictive activities.
The history of gambling in the United States reflects its cultural and economic influence. The first European settlers brought playing cards to the New World, and Native American tribes had long used games of chance for entertainment and as rituals for winning supernatural favor. Today, casino gambling is a multibillion-dollar industry with a powerful hold over the public’s imagination and pocketbooks.
It’s important to remember that casinos and other gambling venues are not one-man shows – they are real businesses with employees, from dealers to odds compilers and marketing staff. As with any business, they need to make a profit in order to keep operating and pay their employees. To achieve this, they promote their services through advertising on television, social media, and as sponsors for things like sports teams. They encourage people to spend more by rewarding them with VIP schemes and offering them promotional offers.
Unlike some other addictive substances, gambling can be very difficult to quit. The key is to recognize the problem early and seek treatment. Fortunately, there are many resources available for people with gambling addictions, including inpatient and residential treatment and rehab programs. Some of these programs are geared towards individuals with severe gambling problems and have around-the-clock support. Others are more targeted at helping those with moderate to mild gambling addictions.
Often, the biggest challenge is simply admitting that you have a problem. Especially if it’s caused you to lose a lot of money and strain or break relationships with those you love, this can take a great deal of strength and courage. If you’re ready to get started, BetterHelp is an online therapy service that can match you with a therapist who can help with gambling addiction and other mental health issues. Just take the assessment and be matched in as little as 48 hours.
